*How To Quickly Lose Weight, Get Flexible & Stronger, Without Paying For Expensive Gym Equipment Or Leaving The Comfort Of Your Own Home!
(And Free Yourself Of Expensive Memberships & Gym Fees )
Here's What You Get From This Training...
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Part 1: Become more fit & flexible, this is such a fun and easy style of yoga for everybody.
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Part 2: Relax and rejuvenate, while freeing the body of stress and fatigue by becoming fit and losing visceral belly fat.
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Part 3: I've been told learning from me is like having your own yoga spa in your home! Realign the body and soothe the mind.
*I understand that Yoga is a breath centred pratise, that includes physical movements as well as opportunity for relaxation, neuromuscular re-education and stress relief. As with any physical activity the risk of injury in always present and cannot be entirely eliminated. I agree I shall consult a GP if I experience any ongoing pain.
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